NOTE: Proof of vaccination is no longer requested at UUSS, and masks are recommended but not required.
Jul 012023
July 1, 2023
Jun 292023
June 29, 2023
KEEP MOVING – GET FIT class will continue every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come
Jun 192023
June 19, 2023
Jun 182023
June 18, 2023
To join the discussion on Monday at 10:00 a.m., go to Zoom at uuss.org/online JoAnn writes: The late June Jordan could be very serious. Or, she might choose to be mischievous. It seemed to be the latter choice when she wrote her Letter to the Local Police. Join us at our Lectio Divina on Monday (Juneteenth!),
Jun 092023
June 9, 2023
Jun 062023
June 6, 2023
KEEP MOVING – GET FIT continues Thursdays, 9:00 – 10:00 a.m. through June 22 on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you
Jun 032023
June 3, 2023
We want you to know about this class for caregivers: “Healthy Living for Brain and Body”, Wed, June 14, 1:00pm – 2:30pm. A Zoom meeting, part of the Caregiver Action & Resource Education Series (CARES), providing free training & education for family caregivers. The speaker is Denise Davis, Program Coordinator at the Alzheimer’s Association. Join her
May 292023
May 29, 2023
Have you considered your desired end of life care? You are welcome to attend “End of Life Planning” on three Wednesdays: June 7, 14, and 21 at 1:00 to 3:00 p.m. in the Fahs Room at UUSS 2425 Sierra Blvd., Sacramento 95825 Instructor: Molly Stuart In this program, we work our way from a practical understanding of
May 162023
May 16, 2023
KEEP MOVING – GET FIT continues Thursdays, 9:00 – 10:00 a.m. through June 22 on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you
May 142023
May 14, 2023