Keep Moving, Get Fit, Thurs. the 4th
Posted by Judy Lane
Posted on May 2, 2023

A free sample class May 4 for first-timers at KEEP MOVING – GET FIT, which continues Thursdays, 9:30 – 10:30 a.m. May 4 – June 22 on the Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $48 for the series, pay at first class. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan. Questions? email adultenrichment@uuss.org
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
11/13/20
By Judy Lane
InterPlay tomorrow, 11/14 at 10:30a.m.
–
10:30am – InterPlay with Rev. Lucy and Friends on 2nd and 4th Saturday each month. Join …
11/13/20
By Judy Lane
Reading & Responding to Poetry, Monday at 10a.m.
–
“Reading and Responding to Poetry” with JoAnn Anglin, Monday, Nov. 16, at 10:00 a.m. via Zoom …


Sorry, the comment form is closed at this time.