Keep Moving, Get Fit, Thurs. the 4th
Posted by Judy Lane
Posted on May 2, 2023

A free sample class May 4 for first-timers at KEEP MOVING – GET FIT, which continues Thursdays, 9:30 – 10:30 a.m. May 4 – June 22 on the Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $48 for the series, pay at first class. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan. Questions? email
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More Adult Enrichment Updates
9/1/25
By Judy Lane
Drop-in group: Monthly New Testament Conversations begin Weds. the 3rd. Reflect with Rev. Roger and others on teachings of Jesus of Nazareth. First Weds. of the month, 6:30-8:00 p.m. UUSS Library/Bookstore. No set donation, all welcome! Bring a Bible or laptop, start with Gospel of Luke, chapters 6 & 14. Questions:



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