Keep Moving, Get Fit, tomorrow the 20th!
Posted by Judy Lane
Posted on April 19, 2023
Tomorrow, April 20, 9:30 to 10:30 a.m. on the UUSS Patio with Shelley Burns and a great playlist. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Fee per class: $10.00. Two more sessions remain in the series after tomorrow: 4/27 and 5/4, so come on down! Shelley Burns is a trained and experienced Silver Sneakers instructor whose classes add a dose of fun to fitness. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan.
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More Adult Enrichment Updates
11/16/20
By Judy Lane
UU Book Readers will meet on Zoom Tuesday, December 1 at 5:00 p.m. to discuss “The Burning: Massacre, Destruction, and the Tulsa Race Riot of 1921” by Tim Madigan. Contact ureaders@uuss.org for info.
11/13/20
By Judy Lane
InterPlay tomorrow, 11/14 at 10:30a.m.
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10:30am – InterPlay with Rev. Lucy and Friends on 2nd and 4th Saturday each month. Join …


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