Keep Moving, Get Fit, tomorrow the 20th!
Posted by Judy Lane
Posted on April 19, 2023
Tomorrow, April 20, 9:30 to 10:30 a.m. on the UUSS Patio with Shelley Burns and a great playlist. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Fee per class: $10.00. Two more sessions remain in the series after tomorrow: 4/27 and 5/4, so come on down! Shelley Burns is a trained and experienced Silver Sneakers instructor whose classes add a dose of fun to fitness. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan.
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More Adult Enrichment Updates
9/1/25
By Judy Lane
Drop-in group: Monthly New Testament Conversations begin Weds. the 3rd. Reflect with Rev. Roger and others on teachings of Jesus of Nazareth. First Weds. of the month, 6:30-8:00 p.m. UUSS Library/Bookstore. No set donation, all welcome! Bring a Bible or laptop, start with Gospel of Luke, chapters 6 & 14. Questions:



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