Jun 062023
June 6, 2023
Keep Moving, Get Fit, Thursday mornings
Posted by Judy Lane
Posted on June 6, 2023

KEEP MOVING – GET FIT continues Thursdays, 9:00 – 10:00 a.m. through June 22 on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water, and if you have such items handy, please bring a stretch band, exercise ball (approximate size of a volley ball), and light hand weights. If you don’t have such items, come anyway. Some extra equipment will be available for loan. Questions? email
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
7/22/16
By Rev Roger
Orientation for newcomers tomorrow this Sunday, with tour of church and grounds —
–
Don’t miss Rev. Lucy’s sermon at the 10;30 service and the tour and orientation for …


Sorry, the comment form is closed at this time.