Jul 182023
July 18, 2023
“Keep Moving, Get Fit” Thursdays at 9 a.m.
Posted by Judy Lane
Posted on July 18, 2023

KEEP MOVING – GET FIT continues every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email adultenrichment@uuss.org
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More Adult Enrichment Updates
10/30/19
By Judy Lane
Movie, “The Last Chapter”: empowering people with end-stage disease in how they live at the end of their lives. Monday, Nov. 11 at 6:00 p.m., Welcome Hall. Free. Info: Molly Stuart conversationsaboutdeath@gmail.com
10/13/19
By Judy Lane
“Alternate Endings”, a film with a positive attitude about the end of life, showing at UUSS Monday 10/14 at 6:00 p.m. Free. With discussion led by Molly Stuart.


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