Keep Moving–Get Fit! Begins tomorrow, March 30
Posted by Judy Lane
Posted on March 29, 2023
You’re invited to “Keep Moving–Get Fit!”
A class with Shelley Burns, a Silver Sneakers instructor.
Six Thursdays, March 30 to May 4, at 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. $48.00 for the series, $10.00 drop in. Pay at first class. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email adultenrichment@uuss.org

Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
8/29/15
By Judy Lane
Visit the Adult Enrichment page at www.uuss.org/adultenrichment/ for details of upcoming classess:
How She Moves Me: Reclaiming the Values of the Sacred Feminine
The Global UU Story: We’re Part of a Diverse UU World
A Liberal Religious Investigation of Evil
Genealogy 101, an online class
8/24/15
By Rev Roger
Moon Lecture on black lives and Ferguson Sept. 18–want to go?
–
I bought series tickets for Moon Lectures but can’t attend the first one! You are …
7/7/15
By Rev Roger
Silent sitting meditation Wednesday 5:30-6:00 in Classroom 6
–
Join Rev. Roger and others for a simple practice of mindfulness–seated in chairs, or bring …
Get ready to “Blink” on July 15 at 6:30
–
We will gather Wednesday July 15 for our discussion of the book “Blink” by Malcolm …
Sorry, the comment form is closed at this time.