Mar 292023
March 29, 2023
Keep Moving–Get Fit! Begins tomorrow, March 30
Posted by Judy Lane
Posted on March 29, 2023
You’re invited to “Keep Moving–Get Fit!”
A class with Shelley Burns, a Silver Sneakers instructor.
Six Thursdays, March 30 to May 4, at 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. $48.00 for the series, $10.00 drop in. Pay at first class. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email adultenrichment@uuss.org

Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
10/13/19
By Judy Lane
“Alternate Endings”, a film with a positive attitude about the end of life, showing at UUSS Monday 10/14 at 6:00 p.m. Free. With discussion led by Molly Stuart.
9/30/19
By Judy Lane
Exploring Foundations of Mindfulness, Oct. 17
–
Take a closer look into the four foundations of mindfulness, the clear awareness of moment to …


Sorry, the comment form is closed at this time.