Keep Moving–Get Fit! Begins March 23
Posted by Judy Lane
Posted on March 19, 2023
You’re invited to “Keep Moving–Get Fit!” — class with Shelley Burns, a Silver Sneakers instructor. Six Thursdays, 9:30 to 10:30 a.m. on the UUSS Patio, rain or shine. March 30 to May 4. $48.00 for the series, $10.00 drop in. Pay at first class. Free sample class Thursday, March 23. Sitting and standing exercises are designed for seniors for strength, balance, and flexibility. Sign up at the Connections Table, or email adultenrichment@uuss.org
Feel free to leave a comment or question about this post.
More Adult Enrichment Updates
6/14/15
By Judy Lane
Mask-making and the Search for the Authentic Self
–
With Rebecca and Dennis Pottenger Explore new dimensions of yourself and your creativity at a …
6/1/15
By Rev Roger
Tonight’s Newcomer Orientation to Membership
–
This is a reminder that we’ll be hosting our quarterly orientation for those of you …
5/28/15
By Judy Lane
Visit the Adult Enrichment page at www.uuss.org/adultenrichment/ for info about our classes:
- Wednesday Silent Meditation
- The Spirituality of Religious Humanism: A Faith without God?
- Conversations about death
- Mask-making and the Search for the Authentic Self
Conversations about Death
–
We will explore medical realities, choices and legal opportunities to have an influence on our …
Sorry, the comment form is closed at this time.