Introduction to Mindfulness
Posted by Judy Lane
Posted on March 6, 2019
Six Week Introduction to Mindfulness Course for beginners begins in April.
Features: Cultivating awareness in daily life, Group discussions, Guided meditations, and Mindfulness techniques.
This six week Introduction to Mindfulness course will be taught by Ann Kronser, M.Ed. on Monday evenings 6:30–8:30 p.m., April 1–May 6 in the Fahs Classroom at UUSS. A donation of $20-$60 to UUSS, on a sliding scale, is requested and may be waived for hardship. Sign up at the Adult Enrichment table on Sundays or e-mail adultenrichment@uuss.org
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