Jun 292023
June 29, 2023
Keep Moving, Get Fit class continues!
Posted by Judy Lane
Posted on June 29, 2023

KEEP MOVING – GET FIT class will continue every Thursday, 9:00 – 10:00 a.m. on the Covered Patio. Sitting, standing exercises for seniors: strength—balance—flexibility. $10/drop-in. With Shelley Burns, a Silver Sneakers instructor. Bring water and a squeeze ball (approximately 6 inches), a resistance band, and light weights. If you don’t have such items yet, come anyway. Questions? email adultenrichment@uuss.org
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Our Group’s Page
uuss.org/adultenrichment
Contact Us
[eeb_content]adultenrichment@uuss.org[/eeb_content]
More Adult Enrichment Updates
4/26
By Judy Lane
Conflict to Connection: a workshop based on nonviolent communication
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Sunday, May 3rd from 1:00 to 5:00 p.m. at UUSS. This is a privately sponsored workshop, …



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